Is the YA800 Hatha Course the right option for you?
The following summary will be helpful when assessing whether or not you are able to commit the time required to participate in the YA500 One Year Part Time Hatha Yoga Teacher Training Course.
Outside of the two 3 week (one per year) Block Courses a typical week at the Yoga Academy would be:
Monday 7.00pm – 8.00pm, meditation
Wednesday 6.30pm – 8.00pm
Saturday 6.00am – 8.00am, trainees-only workshop class
These classes are compulsory.
In addition to the above, choose 3 more scheduled practice classes to attend each week:
- Monday 5.30pm – 7.00pm
- Tuesday 6.30pm – 8.00pm
- Thursday 6.30pm – 8.00pm
- Saturday 11.30am – 1.00pm
- Sunday 9.00am – 10.30am
Prerequisites and non-negotiables
Minimum level of practice
You must be able to demonstrate that you are proficient in
- Standing poses
- Basic sitting poses, i.e. forward bends, twists and boats
- Basic back bends i.e. setu bhandasana and urdhva dhanurasana
You must be over 18 and under 70 years old.
You must be proficient in English.
Smoking and drugs
You must not smoke and must avoid abuse of substances such as drugs and alcohol.
You will be required to do assignments and diaries in MS Word and correspond via the internet in which you assist and teach with the support and guidance of the tutor.