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Restorative yoga workshop (2 September)

$50.00

Saturday 2 September 2017, 3 – 5pm

Restorative Yoga: the art of relaxation and mindful awareness.

Welcome with Jude Hynes in this Restorative Workshop.

Theme of the workshop:
To share specific breathing techniques so you can quieten the “chattering drunken mind”, reduce self-induced worry and get back to sleep when you wake with your eyes wide open at 2am.

Please be prepared to show your email receipt of purchasing this workshop online (a print out or on your mobile device).

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Additional Information

terms

In the event of this workshop being overbooked, postponed or cancelled, we will contact you to discuss options.

Full payment is required to register.

A fee of $20 applies for cancellations more than 4 days prior to the workshop.

No refunds will be given for cancellations within 4 days of the workshop.