November Yoga and Massage Retreat
Availability: 4 / 4 spaces available
Saturday 24 November - Sunday 25 November 2018
Meet at Sandspit on Saturday morning 24 November for a 8.00am departure by water taxi. You will need to park at Sandspit, cost $12 (not included in the retreat cost).
We will leave Stillwaters at 4.00pm on Sunday 29 November.
Time to catch your breath, relax and renew using restorative yoga techniques and yoga nidra as well as being the recipient of a therapeutic massage with experienced masseur Carl. Enjoy your massage in a native bush setting soothed by the calls of Tuis, Finches, Riroriro, Kereu and Fantails.
Welcome ritual: arrive by water taxi on our wharf – meet greet, chat and chai while sampling scrumptious nourishing sweet treats.
Allowing yourself to fully arrive: 10 minutes on the wharf meditating (lying down or sitting) dropping down a notch leaving the fast pace of city living behind by tuning into the natural surroundings – sounds of the sea, native birds soft rustle of wind in the native bush.
Making yourself at home: select your bed in the dormitory style sleeping loft, unpack your basic essentials and discover good books to flick through or become immersed in from the on site library.
Asana: Ashtanga talked through guided by expert teachers or your massage time.
Lunch: feasting in the good company of like minded people you will be treated to some of the most delightfully scrumptious healthy food made with love by a Jude who is a passionate cook.
Asana: Ashtanga talked through guided by expert teachers.
Breakfast: healthy organic superfood breakfast.
Yoga Nidra with Peter.
lunch: Organic vegetarian.
Afternoon tea and Me time.
Leaving by water taxi.
Our guest teacher is Julie Richardson taking the Sunday morning asana class.
Costs are shown in the booking form below.
The cost of the retreat includes nature walks, water taxi to and from the island, use of two kayaks, all meals and accommodation (including top quality bedding and linen).The accommodation is The delightfully Marae style sleeping loft (everyone sleeps in their bed in the same room) lends its self to a day time retreat with a good book from our extremely comprehensive library .
Booking formTo secure your booking, we require a non-refundable deposit of 50% of the full price. You can choose to pay just the deposit or the full cost using the different ticket types below. If you select a "deposit only" ticket, you will need to pay the balance on or before the retreat start date. Read more about booking and payment options.
Availability: 4 spaces available
If you have any trouble using this booking form, please get in touch.