April Overnight Retreat
Availability: Booked out
Saturday 6 April - Sunday 7 April 2019
Meet at Sandspit on Saturday morning 6 April for a 9.00am departure by water taxi. You will need to park at Sandspit, cost $12 (not included in the retreat cost).
We will leave Stillwaters at 3.00pm on Sunday 7 April.
Welcome ritual: arrive by water taxi on our wharf – meet greet, chat and chai while sampling scrumptious nourishing sweet treats.
Allowing yourself to fully arrive: 10 minutes on the wharf meditating (lying down or sitting) dropping down a notch leaving the fast pace of city living behind by tuning into the natural surroundings – sounds of the sea, native birds soft rustle of wind in the native bush.
Making yourself at home: select your bed in the dormitory style sleeping loft, unpack your basic essentials and discover good books to flick through or become immersed in from the on site library.
Restorative Yoga: change gear and drop the city stress letting yourself get into chill mode. Guided by experienced teachers you will renew your connection to your breath body and mind settling with ease into the best version of yourself.
Feast and make friends: feasting in the good company of like minded people you will be treated to some of the most delightfully scrumptious healthy food made with love by a Jude who is a passionate cook.
Pranayama Meditation Yoga Nidra with Peter.
Breakfast: healthy organic superfood breakfast.
Asana: Ashtanga talked through or Hatha – your choice guided by expert teachers.
lunch: Organic vegetarian.
Afternoon tea and Me time.
Leaving by water taxi.
Costs are shown in the booking form below.
The cost of the retreat includes all activities, water taxi to and from the island, use of two kayaks (with life jackets), all meals and accommodation (including top quality bedding and linen). The accommodation is marae style sleeping (sleeping in single beds in the same room).
This event is fully booked.
If you have any trouble using this booking form, please get in touch.