These are a variety of workshops developed and presented by the Auckland Yoga Academy teachers or by senior international teachers. The intention is to provide you with the opportunity to examine in detail specific aspects of yoga which will be of benefit to your personal practice. The workshops will have both theoretical and practical components which can be applied to a home practice as well as a class setting.
Registration and payment
You can register for the workshops via our online shop by clicking the ‘Book now’ buttons. You can also register in person at the Auckland Yoga Academy.
Please note, unless special payment details are stated:
- Full payment is required to register
- A fee of $20 applies for cancellations more than 4 days prior to the workshop
- No refunds will be given for cancellations within 4 days of the workshop
The Study of the Chakras with Peter Nilsson ERTY500 YACEP
Saturday 4 August 2018, 1 – 6pm Part 1 – The Chakras of the Contemporary Energy Body
Saturday 18 August 2018, 1 – 6pm Part 2 – The Chakras of the Classical Energy Body
The aim of this workshop is to introduce teachers and serious students of yoga to the energy body and the vortexes of energy, the chakras. The history of the contemporary and classical understanding of the chakras, the nadis (channels of energy) and the flow of the energy will be covered. The symbols of the classical along with the deities will be introduced. Practical mediation methods on the chakras will be shown and practiced in a class environment.
This workshop is divided into two parts. Part 1 covers the chakras of the contemporary body and part 2 the chakras of the classical body.
The chakras have become a popular topic in New Age thinking, and yoga, as has kundalini, the serpent power which energizes them. But there is a growing gap between how the chakras are viewed today and how they are regarded in traditional yogic literature.
This workshop will explain these differences and provide meditation methods for both the contemporary and classical understanding of the energy body and the chakras.
The practices learned in this in this workshop enable the participants to cultivate a stable steadfast mind and step forward into the challenges and joys of life with equanimity.
Bring comfortable (yoga) clothing as this workshop is a mix of both theory and practice.
Are you a Yoga Alliance registered teacher?
This is a Yoga Alliance continuing education (YACEP) workshop totaling 10 contact hours and 2 non contact hours: 5 hours Part 1 and 5 hours Part 2. A YACEP certificate will be issued to Yoga Alliance registered teachers. YACEP link
Cost: $199 (both weekends)
Jude’s Cook and Eat Course:
Fast healthy foods that are easy to make, and absolutely delicious to eat
This course is for all the good folk of Auckland who want to cook and eat healthy foods but get stymied every which way they turn by tight schedules, family obligations, or pressing social engagements.
With an abundance of recipes and enthusiasm I reach out to offer you my help. Let me show you easy and fast ways to prepare delicious food that is healthy and medicinal.
Cooking healthy delicious food is my love. I cook for those I love and I do it with love. And as with any endeavour that comes from one’s heart and soul, the passion to explore experiment and create is ignited by the interest and gratitude of those who partake in the fruits of one’s work. And although my dearest friends call me to action to create a cook book I step up to create a project that is a social gathering of 8 people who wish to hang out together in the warmth and privacy of our large downtown apartment, simply talking about food, creating food and eating food- “breaking bread” shall we say.
I have five questions in mind when I create my weekly menu:
1. Is it healthy and delicious?
2. Is it fresh and plant based?
3. Is it easy to make?
4. Is it fast to prepare?
5. Is it possible to create batches of food to be taken to work for breakfast , lunch and snacks at 2pm without the food losing its life force?
Four, 4hour sessions on Saturday 11.00am-3.00pm May June July August
Limited to 8 people: While you cannot book individual sessions it is possible that 4 friends to pay for one place and each person attends one session each.
Jude and Peter’s large Emily Place Apartment, in the Auckland CBD (close to Brittomart, the High Court and University of Auckland)
$350.00 includes recipes, teachings and shared meal.