Saturday 4 August and Saturday 18 August. This workshop is divided into two parts. Part 1 covers the chakras of the contemporary body and part 2 the chakras of the classical body.
Saturday August 4th 2-5pm.
Restorative Yoga with a little massage and a whole lot of aroma therapy. Or put another way: Some well-deserved pampering when a winter holiday to Fiji is unaffordable!
Saturday 15 September – Sunday 16 September – Overnight Retreat.
Saturday 13 October – Sunday 14 October – Overnight Retreat.
Saturday 24 November- Sunday 25 November – Overnight Restorative Yoga and Massage Retreat..
Start your yoga journey today at the Auckland Yoga Academy
Whether you are brand new to yoga or you have been practicing for years, we provide classes for you with support from experienced yoga teachers.
I felt so moved hearing the story of a sensitive, kind young woman at the Yoga Academy who periodically has extreme pain from endometriosis (a disorder where tissue normally lining the uterus grows outside the uterus). It made me more conscious of the contradictions...