Need help to JUGGLE THE STRUGGLE- let Peter help you learn to do Yoga Nidra- a gentle calming soothing and healing practice.
Three Monday’s 7-8 pm June 25th, July 2nd and 9th at the Yoga Academy. All welcome .
FREE INTRODUCTORY CLASS
Bring an friend, workmate or family member along for FOR ONE FREE INTRODUCTORY CLASS (Not for Mysore classes). Expires on 30 June 2018.
Saturday 4 August and Saturday 18 August – The Study of the Chakras with Peter.
Saturday 1 September – Restorative Yoga Workshop with Jude.
Saturday 15 September – Sunday 16 September – Overnight Retreat.
Saturday 13 October – Sunday 14 October – Overnight Retreat.
Saturday 24 November- Sunday 25 November – Overnight Restorative Yoga and Massage Retreat..
Start your yoga journey today at the Auckland Yoga Academy
Whether you are brand new to yoga or you have been practicing for years, we provide classes for you with support from experienced yoga teachers.
I felt so moved hearing the story of a sensitive, kind young woman at the Yoga Academy who periodically has extreme pain from endometriosis (a disorder where tissue normally lining the uterus grows outside the uterus). It made me more conscious of the contradictions...