Classes: 5.30 – 7pm Ashtanga Beginners and 5.30 – 7pm Hatha Beginners to Advanced.
April and 7 – 6 June, 4 July – The Science and Art of using the Ashtanga Vinyasa Count with Jude (this is a course).
Saturday 16 June – Tips and Tricks for Ashtanga Practitioners of all Levels with Jude.
Saturday 4 August and Saturday 18 August – The Study of the Chakras with Peter.
Saturday 1 September – Restorative Yoga Workshop with Jude.
Saturday 11 August – Sunday 12 August – Overnight Retreat.
Saturday 13 October – Sunday 14 October – Overnight Retreat.
Saturday 24 November- Sunday 25 November – Overnight Restorative Yoga and Massage Retreat..
Start your yoga journey today at the Auckland Yoga Academy
Whether you are brand new to yoga or you have been practicing for years, we provide classes for you with support from experienced yoga teachers.
I felt so moved hearing the story of a sensitive, kind young woman at the Yoga Academy who periodically has extreme pain from endometriosis (a disorder where tissue normally lining the uterus grows outside the uterus). It made me more conscious of the contradictions...