What’s new
Class Time Changes
Starting from Thursday 1 November Hui’s 4.00pm Mysore class will finish at 6pm (2 hours) and her 6.30pm Ashtanga Beginner Class will start at 6pm and finish at 7.30pm (was 6.30 – 8pm).
Starting from Friday 2 November Mei’s 4.00pm Mysore class will finish at 6pm (2 hours).
Starting from Sunday 4 November Mei’s 8.00am Mysore class will finish at 10am (2 hours) and her 10.30am Ashtanga Beginner will start at 10am and finish at 11am (was 10.30 – 11.30am).
Starting from Tuesday 6 November Mei’s 4.00pm Mysore class will finish at 6pm (2 hours) and Ben’s 6.30pm Hatha Class will start at 6pm and finish at 7.30pm (was 6.30 – 8pm).
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Start your yoga journey today at the Auckland Yoga Academy
Whether you are brand new to yoga or you have been practicing for years, we provide classes for you with support from experienced yoga teachers.
Start your yoga journey today at the Auckland Yoga Academy
Start your yoga journey today at the Auckland Yoga Academy
Start your yoga journey today at the Auckland Yoga Academy
Start your yoga journey today at the Auckland Yoga Academy
Why Meditate?
Meditation- according to Swami Rama- is a precise technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. And it is often said in the Yoga and Ayurveda that sleep is rest for the body and meditation...
