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Yoga in the heart of the city |
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Workshops
These are a variety of workshops and Courses developed and presented by the Yoga Academy Teachers or Senior International Teachers. The intention is to provide you with the opportunity to examine in detail specific aspects of yoga which will be of benefit to your personal practice. The workshops will have both theoretical and practical components which can be applied to a home practice as well as a class setting.
HALF DEPOSIT REQUIRED ON REGISTRATION.
For direct credit please click the button below:Or email yoga@yoga.co.nz.
For paying by credit card over the phone contact Peter, Jude or Martina on +6493570750.
A cancellation fee of 50% of the deposit applies within 5 days of the workshop unless special payment details are stated.
Ashtanga Vinyasa Beginners Workshops with Martina Gotz
Sunday 22 January 1.30pm – 5.30pm
Want to know more about Ashtanga Vinyasa Yoga?
This workshop includes information about the philosophy and background of Ashtanga Yoga, breathing, mula and uddiyana bandha, vinyasa and introduces the core sequence of salutes, standing, finishing asana and transitions (jump through and jump back).
Students receive a comprehensive booklet of the information covered in the workshop and within the workshop environment there will be time for any questions you may have about the practice.
Cost $80.00
