Hatha timetable

HATHA, HATHA FLOW &PREGNANCY
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7.30am - 12.00 Members Practice	7.30am - 12.00 Members Practice	7.30am - 12.00 Members Practice	7.30am - 12.00 Members Practice		11.30am-1.00 Beginners Hatha Flow Vicki
12.05pm -12.55 Beginners Hatha Helen Pregnant students can join this class.	12.05pm -12.55 Beginners Hatha Martina Pregnant students can join this class.	12.05pm -12.55 Beginners Hatha Liz Pregnant students can join this class.	12.05pm -12.55 Beginners Hatha Liz Pregnant students can join this class.	12.05pm -12.55 Beginners Hatha Liz Pregnant students can join this class.		11.00am -12.00 Pregnancy Natalie
5.30pm - 7.00 Beginners Hatha Helen Pregnant students can join this class.	6.30pm - 8.00 Beginners Hatha Liz Pregnant students can join this class.	6.30pm - 8.00 Beginners Hatha Jude Pregnant students can join this class.	6.30pm - 8.00 Beginners Hatha Helen Pregnant students can join this class.

	HATHA YOGA at the Yoga Academy is characterized by its precise alignment, attention to detail, suitable for all levels. PREGNANCY classes are suitable for pregnant women after the 1st trimester. HATHA FLOW classes are suitable for all levels, flowing sequences of poses practiced dynamically and then held for longer periods of time focusing the mind and in turn deepening the practice.		The Yoga Academy 190 Federal Street Auckland, New Zealand Phone (09) 3570750 Fax (09) 3570191 Email: yoga@yoga.co.nz