Yoga in the heart of the city

Natalie cultivates gratitude and a strong connection to the people and world around her, through the practice of Yoga.

She is grateful to her two daughters for their beauty and grace, filling her life with light and joy. She feels gratitude for her family and friends who earth and support her with their love. She has respect for her teachers and fellow yogi-nis who practice and teach alongside her, inspiring and motivating her in this journey through life.

Natalie discovered the practice of yoga ten years ago, through her sister who had recently returned from a yoga retreat in Thailand. She was immediately fascinated by the way the discipline of the physical postures, breath, bandha and gaze allowed for a calm and meditative state to take over the mental and emotional bodies. She began her studies at the Yoga Academy in 2009 and completed 500hrs of teacher training in 2010. She enjoys working with all students, has deepened her knowledge and experience as a pre and post natal instructor, as well as working with students who are beginning their discovery of the practice of yoga. She is Yoga Alliance Registered RYT-500hrs.

Lokaha Samastah Sukhino Bhavantu - May all beings everywhere be happy and free.

Phone: 021833104