Yoga in the heart of the city

Martina has practised yoga for over 15 years and has been teaching for more than 10 years.

Her first experience of yoga was in 1991 at Stress Less Yoga Centre, where she attended for four years and completed a one-year Yoga Teacher Training Programme.

Since 2001 Martina has been teaching at the Yoga Academy, where she completed apprenticeships in Hatha Yoga in 2002 and Ashtanga Yoga in 2004.

In October 2008 she became an Experienced Yoga Alliance 500hours Registered Teacher (E500 T500), see www.yogaalliance.org

She travels regularly to India where she studies in Mysore at the K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI). In February 2009, KPJAYI authorised her to teach the primary series as set out by the Institute and in June/July 2010 she completed their Level 1 Teacher Training. See www.kpjayi.org

Martina came to yoga from a heritage in gymnastics and is a Naturopath specialising in massage therapy, she finds this background enhances her work as a yoga teacher.

Martina is available for private tuition, groups and classes.
Phone: 021 630 623
Email: martina_gotz@hotmail.com