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Kitty first stepped on a yoga mat in 2009 after a career in the business world. It was not long after
that she began to practice regularly; and she was amazed at how much better she felt. She found
the physical aspect of the practice extremely grounding as well as calming and clearing the mind
from daily clutter. In 2010 she began her journey towards attaining qualification as a yoga teacher
at the Yoga Academy.
Kitty sees her yoga practice as an essential part of her life. She views life as dynamic and believes
that the key is to stay flexible. For Kitty, becoming flexible mentally and physically begins on the
yoga mat.
In 2011 Kitty became a Yoga Alliance 500 hour Registered Teacher, see www.yogaalliance.org.
She is available for private tuition and group classes both English and Chinese spoken.
Phone: +64 021 054 6908
Email: kittyzha@gmail.com
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