» Call us now: + 64 9 3570750

Yoga in the heart of the city

Articles

Jude's Healthy Recipies
Including Spicey Chai, enjoyed Saturday mornings at the Yoga Academy during winter

The Emotions of Yoga
By Natalie Stettler (YA Teacher Training Course Study 2010)

Ashtanga yoga as a means of managing and strengthening naturally soft and flexible bodies
By Selina Chan (YA500 Teacher Training Course Study 2009)

Sri K. Pattabhi Jois 1915 - 2009

Yoga for Depression
By Marie Ishida (YA 500 Teacher Training Course Case Study 2008)

Yoga for Osteoarthritis
By Jodie Xie (YA 500 Teacher Training Course Case Study 2008)

3 intrepid travellers to Mysore India
Vicki Lewis, Colleen Thornton and Dave Mc Naughton.

Sri K. Pattabhi Jois Intensive November 02
By Bernadette Rae.

Jude Hynes' story
How I came to yoga.

Yoga & its role in pregnancy
Vicki Soper, Ashtanga Yoga Teacher.

Life in India
Jude Hynes (Yoga teacher and Director of Training) in an interview with Bernadette Rae.

"some like it hot"
An article about the heat generated in Ashtanga Yoga

"the art of balance"
An article about the balancing aspect of yoga.
By Bernadette Rae.