Start your yoga journey today at the Auckland Yoga Academy
Whether you are brand new to yoga or you have been practicing for years, we provide classes for you with support from experienced yoga teachers.
Restorative Yoga: the art of relaxation and mindful awareness. Welcome in spring with Jude Hynes in this Restorative Workshop.
Yoga is more than the continued pursuit of the next challenging posture. Asana (posture) is only a gateway into the real heart of yoga and all its delights. We will explore the 8 limbs of yoga as described in ‘The Yoga Sutras of Patanjali’, paying particular attention to Pranayama and meditation. We will also inquire where our asana practice is leading us and how to establish a regular ‘sitting’ practice.
Many Academy students are enjoying Bryan’s Ponsonby Honey – and describe it as Liquid Gold ! Jude has created a bliss ball with his beautiful honey as a main ingredient! Bryan shares with us why city honey is considered by many honey eaters as being...