Yoga in the heart of the city

First month only $49!

Buy our intro pack and get unlimited beginner classes for one month

Buy now

Restorative Yoga Workshop

With Jude Hynes. Saturday 14 May 2016, 1 – 3pm

Book now

Start your yoga journey today at the Auckland Yoga Academy

Whether you are brand new to yoga or you have been practicing for years, we provide classes for you with support from experienced yoga teachers.

Start your yoga journey today at the Auckland Yoga Academy

Classes

Start your yoga journey today at the Auckland Yoga Academy

Teachers

Start your yoga journey today at the Auckland Yoga Academy

Facilities

Start your yoga journey today at the Auckland Yoga Academy

New student info

What’s new

Restorative Yoga Workshop with Jude Hynes

Saturday 14 May 2016, 1 – 3pm
Restorative Yoga: the art of relaxation and mindful awareness.


Can Being Too Flexible Be Harmful?

I did not come to the yoga practice at age 30 with a flexible body – in fact – I was stiff and tight in just about every single joint in my body and did indeed spend many years looking around the yoga classroom room marveling that I was the tightest person in the room...